About Y12SR

Y12SR (Yoga of 12-Step Recovery) is a community-based program that weaves together the wisdom of yoga with the practical tools of the 12-step recovery model. Each meeting includes a trauma-sensitive yoga practice, mindful breathing, and open sharing. Y12SR provides a supportive space for anyone impacted by addiction—whether it be substance use, codependency, or other addictive patterns. The practice offers grounding, connection, and tools for sustainable recovery. No prior yoga experience is needed; all are welcome.

Meetings

Y12SR meetings in East Aurora are presently on hold (as of 1/1/26). See below to locate another in person meeting or a virtual meeting.